When it comes to cooking tender London Broil in the oven, getting that perfect tenderness is akin to threading a needle. The key lies in the method of preparation and cooking technique.
By following a few simple steps and paying attention to detail, you can transform this cut of meat into a succulent masterpiece that will have your taste buds dancing with delight.
So, are you ready to unlock the secrets to achieving a mouthwatering London Broil that will have everyone asking for seconds?
How to Select London Broil Ingredients
When choosing ingredients for your London broil, opt for a lean cut with minimal fat and fresh additions like garlic, herbs, and olive oil to elevate the dish’s flavors. The key to achieving a juicy London Broil lies in selecting the right meat and ensuring it’s cooked to perfection. Start by preheating your oven to the appropriate temperature for broiling, typically around 500°F to ensure a quick sear on the outside while keeping the inside tender.
For the meat, choose a London broil cut that’s known for its tenderness when cooked properly. This cut of meat benefits from high-temperature cooking methods like broiling, which helps to seal in the juices and keep the meat moist. Season the meat generously with your preferred herbs, garlic, and olive oil to enhance its natural flavors before placing it in the oven.
Equipment
Ingredients
- 1 London broil 1.5 - 2 lbs
- 1/4 cup soy sauce
- 2 tablespoons Worcestershire sauce
- 2 cloves garlic minced
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- 1 tablespoon olive oil
Instructions
- In a small bowl, mix together soy sauce, Worcestershire sauce, minced garlic, black pepper, and salt to create a marinade.
- Place the London broil in a resealable plastic bag or shallow dish and pour the marinade over the meat. Seal or cover and refrigerate for at least 2 hours, or overnight for best results.
- Preheat the oven to 350°F.
- Heat olive oil in a skillet over medium-high heat. Remove the London broil from the marinade and sear on both sides until browned, about 2-3 minutes per side.
- Transfer the broil to a roasting pan and insert a meat thermometer into the thickest part of the meat.
- Roast in the oven for 2.5 to 3 hours, or until the internal temperature reaches 135°F for medium-rare or 145°F for medium.
- Remove the broil from the oven and let it rest for 10 minutes before slicing thinly against the grain.
- Serve and enjoy your delicious London broil!
Notes
- Slicing the meat thinly against the grain will help maintain its tenderness.
- Letting the meat rest after cooking allows the juices to redistribute, enhancing flavor and juiciness.
Nutrition
This London broil recipe serves 4 people and is sure to be a hit at your dinner table.
Video: How to Cook London Broil in Oven
How to Store and Reheat
Consider utilizing an airtight container to store any leftover cooked London broil in the refrigerator for optimal freshness for up to 3-4 days. When it comes to reheating your delicious London Broil, there are a couple of methods you can use to ensure it retains its tenderness and juiciness. Below is a simple guide to storing and reheating your leftover London Broil:
| Method | Instructions | Time |
|---|---|---|
| Microwave | Place the sliced London broil in a microwave-safe dish with a splash of beef broth or marinade. | 2-3 minutes |
| Oven | Preheat the oven to 325°F, place the London broil on a baking sheet, and heat for 10-15 minutes. | 10-15 minutes |
| Additional Tip | Store any remaining marinade separately and use it to baste the reheated meat for added flavor. | – |
Cooking Tips for Perfect London Broil
Enhance the flavor and tenderness of your London broil by marinating it overnight before cooking. Before you begin, preheat your oven to 350°F. To ensure your London broil reaches the perfect level of doneness, use a meat thermometer. Once it’s cooked, allow the meat to rest; this step is crucial for optimal tenderness.
When slicing the London broil, make sure to cut it thinly against the grain. This technique will enhance the chewability of the meat. For an extra flavor boost, consider marinating the London broil overnight. This allows the meat to absorb the flavors fully before cooking.
When checking for doneness, aim for an internal temperature of 145°F for medium-rare or 160°F for medium. Following these tips will help you achieve a delicious and tender London broil straight from your oven.
How to Present and Serve
When serving your tender London broil, ensure to thinly slice it against the grain to maximize both tenderness and presentation. Slicing against the grain shortens the muscle fibers, resulting in a more tender bite. To elevate the dish further, pair the sliced steak with a flavorful pan sauce made from the reserved marinade. Enhance the taste with a sprinkle of recommended seasonings such as pepper and salt. Arrange the succulent slices of London broil on a serving platter to create an inviting display for your guests. For a final touch, garnish the dish with fresh herbs like parsley or chives to add a pop of color and a burst of freshness. This attention to detail not only enhances the presentation of your London broil but also ensures a delightful dining experience for all.
| London Broil | Presentation |
|---|---|
| Thinly sliced against the grain | Maximizes tenderness and presentation |
| Flavorful pan sauce from reserved marinade | Enhances taste |
| Recommended seasonings like pepper and salt | Adds flavor |
| Arranged on a serving platter | Creates an inviting display |
| Garnished with fresh herbs | Adds color and freshness |
Frequently Asked Questions
How Do You Cook London Broil so It’s Not Tough?
To ensure your London broil isn’t tough, marinate it overnight for tenderness. Preheat the oven to 350°F. Cook for 20-25 minutes per pound for medium-rare. Use a meat thermometer for 135°F internal temp. Let it rest before slicing thinly for ultimate tenderness.
How Long Does It Take to Cook London Broil in the Oven at 350?
You cook London broil in the oven at 350°F for around 20-30 minutes, depending on your preferred doneness. Use a meat thermometer to check for 135°F (medium-rare) or 145°F (medium to well-done). Rest it before slicing thinly for the best results.
What Is the Best Way to Tenderize a London Broil?
To tenderize a London Broil effectively, marinate it for hours with acidic ingredients like lemon juice or vinegar. Enzymatic marinades with pineapple or papaya work too. Pound the meat or velvet it with a cornstarch slurry for tenderness.
Should I Sear My London Broil Before Baking?
You should sear your London broil before baking. Searing locks in juices, enhances flavor, and creates a flavorful crust through the Maillard reaction. While not mandatory, pre-searing adds depth and visual appeal to your oven-baked London broil.
Conclusion
In conclusion, cooking tender London Broil in the oven is a simple and delicious way to enjoy a flavorful meal.
By marinating the steak overnight and following the cooking instructions carefully, you can achieve a perfectly tender and juicy dish that will impress your family and friends.
Remember to let the steak rest before slicing and serve it with your favorite sides for a complete dining experience.
Enjoy!