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London Broil in the Oven Recipe

This London broil recipe results in a tender and flavorful dish that's perfect for a delicious meal.
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Prep Time: 10 minutes
Cook Time: 3 hours
Total Time: 3 hours 10 minutes
Course: Main Course
Cuisine: American
Servings: 0
Calories: 250kcal

Equipment

Ingredients

  • 1 London broil 1.5 - 2 lbs
  • 1/4 cup soy sauce
  • 2 tablespoons Worcestershire sauce
  • 2 cloves garlic minced
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil

Instructions

  • In a small bowl, mix together soy sauce, Worcestershire sauce, minced garlic, black pepper, and salt to create a marinade.
  • Place the London broil in a resealable plastic bag or shallow dish and pour the marinade over the meat. Seal or cover and refrigerate for at least 2 hours, or overnight for best results.
  • Preheat the oven to 350°F.
  • Heat olive oil in a skillet over medium-high heat. Remove the London broil from the marinade and sear on both sides until browned, about 2-3 minutes per side.
  • Transfer the broil to a roasting pan and insert a meat thermometer into the thickest part of the meat.
  • Roast in the oven for 2.5 to 3 hours, or until the internal temperature reaches 135°F for medium-rare or 145°F for medium.
  • Remove the broil from the oven and let it rest for 10 minutes before slicing thinly against the grain.
  • Serve and enjoy your delicious London broil!

Notes

  • Slicing the meat thinly against the grain will help maintain its tenderness.
  • Letting the meat rest after cooking allows the juices to redistribute, enhancing flavor and juiciness.

Nutrition

Calories: 250kcal | Carbohydrates: 2g | Protein: 35g | Fat: 10g | Cholesterol: 75mg | Sodium: 800mg
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