How to Cook Gammon Steaks: Mastering Culinary Perfection

When it comes to cooking gammon steaks, think of them as a blank canvas waiting for your culinary artistry. Achieving that perfect balance of tenderness and flavor is within your reach.

By mastering a few key techniques, you can elevate these steaks to a whole new level.

So, let’s unravel the secrets to creating succulent gammon steaks that will tantalize your taste buds and leave you craving for more.

Key Takeaways

  • Choose high-quality, thick gammon steaks for optimal tenderness and flavor.
  • Experiment with grilling, pan-frying, or oven-baking techniques for juicy results.
  • Store gammon steaks properly in the fridge for up to 4 days or freeze for 2-3 months.
  • Enhance gammon steaks with complementary flavors like pineapple or caramelized onions for a delicious meal.

How to Select Gammon Steaks Ingredients

choosing perfect gammon steaks

When selecting gammon steaks for cooking, make sure you choose thick, evenly sized cuts with firm, rich pink meat and good marbling for the best tenderness and flavor. These characteristics indicate a high-quality cut that will result in a delicious meal. Gammon steaks are often served as a hearty main course and are a favorite among meat lovers.

To cook gammon steaks, start by preheating your grill or pan to a medium-high heat. Before cooking, it’s recommended to guarantee the steaks for added flavor. Once your cooking surface is ready, place the gammon steaks on it and cook for about 4-5 minutes on each side, depending on the thickness of the cut. Guarantee the steaks are properly cooked through but be careful not to overcook them to maintain their juiciness and tenderness.

When serving gammon steaks, consider pairing them with sides like roasted vegetables, mashed potatoes, or a fresh salad. The savory flavor of the gammon steaks pairs well with a variety of accompaniments, making it a versatile dish for any occasion.

choosing gammon steak ingredients
gammon steak cooking advice

Grilled Gammon Steaks with Green Beans Recipe

This recipe combines the smoky flavors of grilled gammon steaks with the freshness of green beans, creating a delicious and nutritious meal. Perfect for a quick and satisfying dinner option.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: International
Calories: 350kcal



  • 4 gammon steaks
  • 1 tablespoon oil
  • Salt and pepper to taste
  • 1 lb green beans
  • 1 tablespoon butter
  • 2 cloves garlic minced


  • Preheat the grill to medium-high heat.
  • Rub the gammon steaks with oil and season with salt and pepper.
  • Grill the steaks for 3-4 minutes per side, or until cooked to your desired level of doneness.
  • In the meantime, blanch the green beans in boiling water for 2-3 minutes until tender yet crisp. Drain and set aside.
  • In a pan, melt butter over medium heat. Add minced garlic and sauté for 1 minute.
  • Add the blanched green beans to the pan and sauté for another 2-3 minutes, until heated through.
  • Season the green beans with salt and pepper to taste.
  • Serve the grilled gammon steaks with the garlic green beans on the side.


  • For added flavor, you can sprinkle some lemon juice or grated Parmesan cheese over the green beans before serving.
  • Adjust the cooking time of the gammon steaks based on thickness and desired level of doneness.


Calories: 350kcal | Carbohydrates: 12g | Protein: 30g | Fat: 20g | Fiber: 5g
Tried this recipe?Let us know how it was!

Video: How to Cook Gammon Steaks

How to Store and Reheat Gammon Steaks

storing and reheating gammon

Looking to keep your gammon steaks fresh and flavorful for longer periods? Here are some tips on how to store and reheat your gammon steaks properly:

Storage Reheating in Microwave Reheating in Oven
Store in airtight container in fridge for 3-4 days Reheat for 1-2 mins on medium heat Wrap in foil, bake at 350°F for 10-15 mins until heated

To store gammon steaks, place them in an airtight container in the refrigerator to maintain freshness for up to 3-4 days. If you wish to freeze them, tightly wrap the steaks in plastic wrap or aluminum foil and then place them in a freezer-safe bag for up to 2-3 months.

When reheating gammon steaks, it’s best to use a microwave or oven to prevent overcooking and preserve their juicy texture. For microwave reheating, heat the steaks for 1-2 minutes on medium heat, checking periodically to avoid overheating. If you prefer using the oven, wrap the gammon steaks in foil and bake in a preheated oven at 350°F for 10-15 minutes until heated through. Enjoy your delicious gammon steaks with these storage and reheating tips!

Cooking Tips for Gammon Steaks

gammon steak cooking advice

Consider grilling gammon steaks over high heat to achieve a crisp exterior and juicy meat, enhancing their flavor profile with a blend of seasonings like salt, pepper, paprika, garlic powder, or herbs. Preheat your grill to medium heat and brush the grates lightly with oil to prevent sticking. Season the gammon steaks generously on both sides with your desired mix of spices before placing them on the grill. Cook for about 4-5 minutes per side, ensuring they reach an internal temperature of 145°F for safe consumption.

If you prefer baking, preheat the oven to 375°F and line a baking sheet with foil. Place the seasoned gammon steaks on the baking sheet and bake for approximately 20-25 minutes, flipping halfway through. For a sweet and tangy twist, you can pair gammon with pineapple rings on the grill or bake them together for a delicious combination of flavors.

Enjoy your gammon steaks hot off the grill or oven, paired with your favorite sides for a satisfying meal.

How to Present and Serve Gammon Steaks

cooking gammon steak guide

To elevate the dining experience with gammon steaks, garnish them with a vibrant pineapple ring for a touch of tropical flair. The sweet and tangy flavor of the pineapple complements the savory gammon perfectly. For a more indulgent serving suggestion, consider topping the gammon steaks with a rich cauliflower cheese sauce made from a blend of creamy cheese, butter, and cauliflower florets. This decadent addition adds a creamy texture and a deliciously cheesy taste to the dish.

When serving gammon steaks, you can also consider pairing them with crispy bacon joint slices for an extra burst of smoky flavor. Slow cooker caramelized onions and sautéed mushrooms make excellent accompaniments, adding depth and richness to the overall flavor profile. For a unique twist, offer a side of pineapple salsa or apple chutney to enhance the gammon steaks’ taste.

Complete the meal by serving the gammon steaks with roasted potatoes and steamed vegetables for a wholesome and satisfying dining experience. Don’t forget to experiment with different sauces and seasonings to customize the flavor to your liking. Enjoy this hearty dish with friends and family for a delightful meal.

Frequently Asked Questions

How Long Does It Take to Cook a Gammon Steak?

To cook a gammon steak thoroughly, it typically takes about 7 minutes per side. Make sure it reaches 145°F internally for safety. Overcooking can make it tough and dry, so monitor closely. Total time is around 14 minutes on average.

What Is Gammon Steak Called in America?

In America, gammon steak is commonly referred to as ham steak. It’s a thick cut of ham cooked similarly to gammon. Enjoy it for breakfast, brunch, or as a main dish. Grill, pan-fry, or bake it, and serve with delicious sides and sauces.

Is Gammon Steak the Same as Ham Steak?

Gammon steak and ham steak are similar but not the same. Gammon comes from the pig’s hind leg, cured raw, and cooked before eating. Ham can be from any part, often pre-cooked. Both offer different flavors and cooking methods.

How Do You Prepare and Cook Gammon?

To prepare and cook gammon, start by marinating for enhanced flavor. Grilling involves preheating, oiling, and cooking for 5-7 minutes per side. Pan-frying needs oil or butter for 3-4 minutes per side. Oven-bake at 375°F for 15-20 minutes, flipping halfway.


To sum up, cooking gammon steaks can be a delicious and nutritious meal option. Whether oven-baking or pan-frying, the key is to choose quality steaks, season them well, and cook them to perfection.

Experiment with different seasonings and sides to enhance the flavors, and enjoy a satisfying meal that’s sure to please your taste buds.

Remember to store any leftovers properly and reheat them for a quick and tasty meal option.

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